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Reconnect body and mind

Do you want to feel better?

Discover the coaching app that will help you change your daily life habits.

A personalised, practical and human method to improve well-being for the body and mind.

slide puzzle : reconnect body and mind

Step by step to more success

Choose the certified coach who will meet your expectations.

Call upon him/her when and wherever you need.

Set the targets for your well-being and make progress every day thanks to the Cognitive Behavioural Therapy approach, a recognised and effective method.

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Your experience Vivapp

Improve your health and wellness on a day to day basis.
Find personalised support based on your hopes and desires, your sources of motivation, your goals, your life story.

Identifying what you need to feel better

Using a quick and easy assessment, know your strengths

Choose your coach and find the right solutions

Begin the Test

Testimonials

I didn’t know what to expect… I just sent a message saying that I needed help to deal with stress at work and to manage my emotions as they tend to get in the way. To be honest, I didn’t expect that such small things could make such a difference. Cognitive-behavioural therapy is quite effective in changing habits. […] I appreciate to be able to call on my coach when I need to.

Carla

Thanks to the goals set from one meeting to the next, I made enormous progress in just a few weeks.

Michaela

In such a short time, I can already feel a significant change.

Lionel

Taking this time to talk about what is happening in my daily life has done me a lot of good

Alexandra
Meet our Coaches

Our blog articles

Intuitive Eating

Nutrition|

Intuitive eating is about listening to your body, not your head. Intuitive eating is about recognising and respecting what the body wants through the signals it sends us. Hunger and satiety are reliable signals that allow us to quantify the food we need to eat to reach or maintain a natural and healthy weight.

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